As you have probably noticed in a lot of our lesson plans, there are quite a few instances where we suggest using some sort of grid into your training session. At Vida Footy, we use grids regularly in our sessions and holiday programs because they teach players all all levels fundamentals that directly help with real game situations. Grids can be employed at all levels, including tackers! Make sure you modify the grid so that they work and watch your players improve their tactics and game awareness. Click here to watch some example of grids being performed.
Different types.
There are many types of grids with many variations you can use to work on different parts of the game. Lets start with the size of the area. If you want to work on handballing, use grids sizes from 5×5 up to 10×20 meters. Kicking grids can also vary, obviously depending on what you need to work on. Grids can have defenders too. You can make it where there is less defenders than attackers, and visa versa. Make sure you have a clear focus on the desired output of your grid and modify the rules and size to match.
What do you learn from grids?
Grids are a way to teach your players the fundamental tactics and movement patterns of the game. You can use groups to reinforce technical skills, but ultimately you are working on the following aspects
